{"id":147508,"date":"2020-11-22T14:03:11","date_gmt":"2020-11-22T13:03:11","guid":{"rendered":"http:\/\/www.blackouthiphop.com\/?p=147508"},"modified":"2020-11-20T21:34:51","modified_gmt":"2020-11-20T20:34:51","slug":"video-vangarde-mr-lif-stu-bangas-the-new-normal","status":"publish","type":"post","link":"https:\/\/blackouthiphop.com\/blog\/video-vangarde-mr-lif-stu-bangas-the-new-normal\/","title":{"rendered":"Video: Vangarde (Mr. Lif &#038; Stu Bangas) &#8211; The New Normal"},"content":{"rendered":"<p><iframe width=\"100%\" height=\"344\" src=\"https:\/\/www.youtube.com\/embed\/WTgOjcdCI_M\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Many of us got sick and tired of that new term \u2018the new normal\u2019. <strong>Mr. Lif<\/strong> and <strong>Stu Bangas<\/strong> got tired too, and with united forces as <strong>Vangarde<\/strong>, the crew speak their minds on occurring events that have changed our lives overnight. <\/p>\n<p><!--more--><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/blackouthiphop.com\/blog\/wp-content\/uploads\/2020\/11\/Vangarde-Mr.-Lif-Stu-Bangas-The-New-Normal-540x218.jpg\" alt=\"\" width=\"100%\" height=\"218\" class=\"alignnone size-medium wp-image-147509\" srcset=\"https:\/\/blackouthiphop.com\/blog\/wp-content\/uploads\/2020\/11\/Vangarde-Mr.-Lif-Stu-Bangas-The-New-Normal-540x218.jpg 540w, https:\/\/blackouthiphop.com\/blog\/wp-content\/uploads\/2020\/11\/Vangarde-Mr.-Lif-Stu-Bangas-The-New-Normal-1024x413.jpg 1024w, https:\/\/blackouthiphop.com\/blog\/wp-content\/uploads\/2020\/11\/Vangarde-Mr.-Lif-Stu-Bangas-The-New-Normal-768x310.jpg 768w, https:\/\/blackouthiphop.com\/blog\/wp-content\/uploads\/2020\/11\/Vangarde-Mr.-Lif-Stu-Bangas-The-New-Normal-1536x619.jpg 1536w, https:\/\/blackouthiphop.com\/blog\/wp-content\/uploads\/2020\/11\/Vangarde-Mr.-Lif-Stu-Bangas-The-New-Normal.jpg 1902w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many of us got sick and tired of that new term \u2018the new normal\u2019. Mr&#8230;.<\/p>\n","protected":false},"author":19,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-147508","post","type-post","status-publish","format-standard","hentry","category-videos"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Many of us got sick and tired of that new term \u2018the new normal\u2019. Mr. Lif and Stu Bangas got tired too, and with united forces as Vangarde, the crew speak their minds on occurring events that have changed our lives overnight.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"RetroFlava\"\/>\n\t<meta name=\"google-site-verification\" content=\"Ifre_vB77_wFNVhQXnoGsQmneX3D_8ReLIBjU_bbS0A\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/blackouthiphop.com\/blog\/video-vangarde-mr-lif-stu-bangas-the-new-normal\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Blackout Hip Hop\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Video: Vangarde (Mr. Lif &amp; Stu Bangas) \u2013 The New Normal - Blackout Hip Hop\" \/>\n\t\t<meta property=\"og:description\" content=\"Many of us got sick and tired of that new term \u2018the new normal\u2019. Mr. Lif and Stu Bangas got tired too, and with united forces as Vangarde, the crew speak their minds on occurring events that have changed our lives overnight.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/blackouthiphop.com\/blog\/video-vangarde-mr-lif-stu-bangas-the-new-normal\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/blackouthiphop.com\/blog\/wp-content\/uploads\/2020\/11\/Vangarde-Mr.-Lif-Stu-Bangas-The-New-Normal.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/blackouthiphop.com\/blog\/wp-content\/uploads\/2020\/11\/Vangarde-Mr.-Lif-Stu-Bangas-The-New-Normal.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1902\" \/>\n\t\t<meta property=\"og:image:height\" content=\"767\" \/>\n\t\t<meta property=\"article:section\" content=\"Videos\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2020-11-22T13:03:11+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2020-11-20T20:34:51+00:00\" \/>\n\t\t<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/retro.flava\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Video: Vangarde (Mr. Lif &amp; Stu Bangas) \u2013 The New Normal - Blackout Hip Hop\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Many of us got sick and tired of that new term \u2018the new normal\u2019. Mr. Lif and Stu Bangas got tired too, and with united forces as Vangarde, the crew speak their minds on occurring events that have changed our lives overnight.\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/blackouthiphop.com\/blog\/wp-content\/uploads\/2020\/11\/Vangarde-Mr.-Lif-Stu-Bangas-The-New-Normal.jpg\" \/>\n\t\t<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t\t<meta name=\"twitter:data1\" content=\"RetroFlava\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\\\/video-vangarde-mr-lif-stu-bangas-the-new-normal\\\/#article\",\"name\":\"Video: Vangarde (Mr. Lif & Stu Bangas) \\u2013 The New Normal - Blackout Hip Hop\",\"headline\":\"Video: Vangarde (Mr. Lif &#038; Stu Bangas) &#8211; The New Normal\",\"author\":{\"@id\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\\\/author\\\/retroflava\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/Vangarde-Mr.-Lif-Stu-Bangas-The-New-Normal.jpg\",\"@id\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\\\/video-vangarde-mr-lif-stu-bangas-the-new-normal\\\/#articleImage\",\"width\":1902,\"height\":767},\"datePublished\":\"2020-11-22T14:03:11+01:00\",\"dateModified\":\"2020-11-20T21:34:51+01:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\\\/video-vangarde-mr-lif-stu-bangas-the-new-normal\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\\\/video-vangarde-mr-lif-stu-bangas-the-new-normal\\\/#webpage\"},\"articleSection\":\"Videos\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\\\/video-vangarde-mr-lif-stu-bangas-the-new-normal\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/blackouthiphop.com\\\/blog#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\\\/category\\\/videos\\\/#listItem\",\"name\":\"Videos\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\\\/category\\\/videos\\\/#listItem\",\"position\":2,\"name\":\"Videos\",\"item\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\\\/category\\\/videos\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\\\/video-vangarde-mr-lif-stu-bangas-the-new-normal\\\/#listItem\",\"name\":\"Video: Vangarde (Mr. Lif &#038; Stu Bangas) &#8211; The New Normal\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/blackouthiphop.com\\\/blog#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\\\/video-vangarde-mr-lif-stu-bangas-the-new-normal\\\/#listItem\",\"position\":3,\"name\":\"Video: Vangarde (Mr. Lif &#038; Stu Bangas) &#8211; The New Normal\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\\\/category\\\/videos\\\/#listItem\",\"name\":\"Videos\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\\\/#organization\",\"name\":\"Blackout Hip Hop\",\"description\":\"Blackout Hip Hop\",\"url\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\\\/author\\\/retroflava\\\/#author\",\"url\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\\\/author\\\/retroflava\\\/\",\"name\":\"RetroFlava\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\\\/video-vangarde-mr-lif-stu-bangas-the-new-normal\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/793c78612a94fc48812ba73e467ef20e3e30b53b573a3eb1bb63ed4e1d97ba1c?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"RetroFlava\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/retro.flava\",\"https:\\\/\\\/www.instagram.com\\\/retro.flava\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCyBns_DfGCQxa__MOmoNJ_A\",\"https:\\\/\\\/instabio.cc\\\/RetroFlava\"]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\\\/video-vangarde-mr-lif-stu-bangas-the-new-normal\\\/#webpage\",\"url\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\\\/video-vangarde-mr-lif-stu-bangas-the-new-normal\\\/\",\"name\":\"Video: Vangarde (Mr. Lif & Stu Bangas) \\u2013 The New Normal - Blackout Hip Hop\",\"description\":\"Many of us got sick and tired of that new term \\u2018the new normal\\u2019. Mr. Lif and Stu Bangas got tired too, and with united forces as Vangarde, the crew speak their minds on occurring events that have changed our lives overnight.\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\\\/video-vangarde-mr-lif-stu-bangas-the-new-normal\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\\\/author\\\/retroflava\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\\\/author\\\/retroflava\\\/#author\"},\"datePublished\":\"2020-11-22T14:03:11+01:00\",\"dateModified\":\"2020-11-20T21:34:51+01:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\\\/\",\"name\":\"Blackout Hip-Hop\",\"description\":\"Blackout Hip Hop\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/blackouthiphop.com\\\/blog\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Video: Vangarde (Mr. Lif & Stu Bangas) \u2013 The New Normal - Blackout Hip Hop","description":"Many of us got sick and tired of that new term \u2018the new normal\u2019. Mr. Lif and Stu Bangas got tired too, and with united forces as Vangarde, the crew speak their minds on occurring events that have changed our lives overnight.","canonical_url":"https:\/\/blackouthiphop.com\/blog\/video-vangarde-mr-lif-stu-bangas-the-new-normal\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"Ifre_vB77_wFNVhQXnoGsQmneX3D_8ReLIBjU_bbS0A","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blackouthiphop.com\/blog\/video-vangarde-mr-lif-stu-bangas-the-new-normal\/#article","name":"Video: Vangarde (Mr. Lif & Stu Bangas) \u2013 The New Normal - Blackout Hip Hop","headline":"Video: Vangarde (Mr. Lif &#038; Stu Bangas) &#8211; The New Normal","author":{"@id":"https:\/\/blackouthiphop.com\/blog\/author\/retroflava\/#author"},"publisher":{"@id":"https:\/\/blackouthiphop.com\/blog\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/blackouthiphop.com\/blog\/wp-content\/uploads\/2020\/11\/Vangarde-Mr.-Lif-Stu-Bangas-The-New-Normal.jpg","@id":"https:\/\/blackouthiphop.com\/blog\/video-vangarde-mr-lif-stu-bangas-the-new-normal\/#articleImage","width":1902,"height":767},"datePublished":"2020-11-22T14:03:11+01:00","dateModified":"2020-11-20T21:34:51+01:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/blackouthiphop.com\/blog\/video-vangarde-mr-lif-stu-bangas-the-new-normal\/#webpage"},"isPartOf":{"@id":"https:\/\/blackouthiphop.com\/blog\/video-vangarde-mr-lif-stu-bangas-the-new-normal\/#webpage"},"articleSection":"Videos"},{"@type":"BreadcrumbList","@id":"https:\/\/blackouthiphop.com\/blog\/video-vangarde-mr-lif-stu-bangas-the-new-normal\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/blackouthiphop.com\/blog#listItem","position":1,"name":"Home","item":"https:\/\/blackouthiphop.com\/blog","nextItem":{"@type":"ListItem","@id":"https:\/\/blackouthiphop.com\/blog\/category\/videos\/#listItem","name":"Videos"}},{"@type":"ListItem","@id":"https:\/\/blackouthiphop.com\/blog\/category\/videos\/#listItem","position":2,"name":"Videos","item":"https:\/\/blackouthiphop.com\/blog\/category\/videos\/","nextItem":{"@type":"ListItem","@id":"https:\/\/blackouthiphop.com\/blog\/video-vangarde-mr-lif-stu-bangas-the-new-normal\/#listItem","name":"Video: Vangarde (Mr. Lif &#038; Stu Bangas) &#8211; The New Normal"},"previousItem":{"@type":"ListItem","@id":"https:\/\/blackouthiphop.com\/blog#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/blackouthiphop.com\/blog\/video-vangarde-mr-lif-stu-bangas-the-new-normal\/#listItem","position":3,"name":"Video: Vangarde (Mr. Lif &#038; Stu Bangas) &#8211; The New Normal","previousItem":{"@type":"ListItem","@id":"https:\/\/blackouthiphop.com\/blog\/category\/videos\/#listItem","name":"Videos"}}]},{"@type":"Organization","@id":"https:\/\/blackouthiphop.com\/blog\/#organization","name":"Blackout Hip Hop","description":"Blackout Hip Hop","url":"https:\/\/blackouthiphop.com\/blog\/"},{"@type":"Person","@id":"https:\/\/blackouthiphop.com\/blog\/author\/retroflava\/#author","url":"https:\/\/blackouthiphop.com\/blog\/author\/retroflava\/","name":"RetroFlava","image":{"@type":"ImageObject","@id":"https:\/\/blackouthiphop.com\/blog\/video-vangarde-mr-lif-stu-bangas-the-new-normal\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/793c78612a94fc48812ba73e467ef20e3e30b53b573a3eb1bb63ed4e1d97ba1c?s=96&d=mm&r=g","width":96,"height":96,"caption":"RetroFlava"},"sameAs":["https:\/\/www.facebook.com\/retro.flava","https:\/\/www.instagram.com\/retro.flava","https:\/\/www.youtube.com\/channel\/UCyBns_DfGCQxa__MOmoNJ_A","https:\/\/instabio.cc\/RetroFlava"]},{"@type":"WebPage","@id":"https:\/\/blackouthiphop.com\/blog\/video-vangarde-mr-lif-stu-bangas-the-new-normal\/#webpage","url":"https:\/\/blackouthiphop.com\/blog\/video-vangarde-mr-lif-stu-bangas-the-new-normal\/","name":"Video: Vangarde (Mr. Lif & Stu Bangas) \u2013 The New Normal - Blackout Hip Hop","description":"Many of us got sick and tired of that new term \u2018the new normal\u2019. Mr. Lif and Stu Bangas got tired too, and with united forces as Vangarde, the crew speak their minds on occurring events that have changed our lives overnight.","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/blackouthiphop.com\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/blackouthiphop.com\/blog\/video-vangarde-mr-lif-stu-bangas-the-new-normal\/#breadcrumblist"},"author":{"@id":"https:\/\/blackouthiphop.com\/blog\/author\/retroflava\/#author"},"creator":{"@id":"https:\/\/blackouthiphop.com\/blog\/author\/retroflava\/#author"},"datePublished":"2020-11-22T14:03:11+01:00","dateModified":"2020-11-20T21:34:51+01:00"},{"@type":"WebSite","@id":"https:\/\/blackouthiphop.com\/blog\/#website","url":"https:\/\/blackouthiphop.com\/blog\/","name":"Blackout Hip-Hop","description":"Blackout Hip Hop","inLanguage":"en-US","publisher":{"@id":"https:\/\/blackouthiphop.com\/blog\/#organization"}}]},"og:locale":"en_US","og:site_name":"Blackout Hip Hop","og:type":"article","og:title":"Video: Vangarde (Mr. Lif &amp; Stu Bangas) \u2013 The New Normal - Blackout Hip Hop","og:description":"Many of us got sick and tired of that new term \u2018the new normal\u2019. Mr. Lif and Stu Bangas got tired too, and with united forces as Vangarde, the crew speak their minds on occurring events that have changed our lives overnight.","og:url":"https:\/\/blackouthiphop.com\/blog\/video-vangarde-mr-lif-stu-bangas-the-new-normal\/","og:image":"https:\/\/blackouthiphop.com\/blog\/wp-content\/uploads\/2020\/11\/Vangarde-Mr.-Lif-Stu-Bangas-The-New-Normal.jpg","og:image:secure_url":"https:\/\/blackouthiphop.com\/blog\/wp-content\/uploads\/2020\/11\/Vangarde-Mr.-Lif-Stu-Bangas-The-New-Normal.jpg","og:image:width":1902,"og:image:height":767,"article:section":"Videos","article:published_time":"2020-11-22T13:03:11+00:00","article:modified_time":"2020-11-20T20:34:51+00:00","article:author":"https:\/\/www.facebook.com\/retro.flava","twitter:card":"summary_large_image","twitter:title":"Video: Vangarde (Mr. Lif &amp; Stu Bangas) \u2013 The New Normal - Blackout Hip Hop","twitter:description":"Many of us got sick and tired of that new term \u2018the new normal\u2019. Mr. Lif and Stu Bangas got tired too, and with united forces as Vangarde, the crew speak their minds on occurring events that have changed our lives overnight.","twitter:image":"https:\/\/blackouthiphop.com\/blog\/wp-content\/uploads\/2020\/11\/Vangarde-Mr.-Lif-Stu-Bangas-The-New-Normal.jpg","twitter:label1":"Written by","twitter:data1":"RetroFlava"},"aioseo_meta_data":{"post_id":"147508","title":null,"description":"","keywords":"","keyphrases":null,"primary_term":null,"canonical_url":"","og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"content","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":"Videos","og_article_tags":null,"twitter_use_og":true,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[],"defaultGraph":"","defaultPostTypeGraph":""},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2022-03-06 07:59:38","updated":"2025-06-08 13:59:07","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/blackouthiphop.com\/blog\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/blackouthiphop.com\/blog\/category\/videos\/\" title=\"Videos\">Videos<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tVideo: Vangarde (Mr. Lif &amp; Stu Bangas) \u2013 The New Normal\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/blackouthiphop.com\/blog"},{"label":"Videos","link":"https:\/\/blackouthiphop.com\/blog\/category\/videos\/"},{"label":"Video: Vangarde (Mr. Lif &#038; Stu Bangas) &#8211; The New Normal","link":"https:\/\/blackouthiphop.com\/blog\/video-vangarde-mr-lif-stu-bangas-the-new-normal\/"}],"_links":{"self":[{"href":"https:\/\/blackouthiphop.com\/blog\/wp-json\/wp\/v2\/posts\/147508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackouthiphop.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blackouthiphop.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blackouthiphop.com\/blog\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/blackouthiphop.com\/blog\/wp-json\/wp\/v2\/comments?post=147508"}],"version-history":[{"count":0,"href":"https:\/\/blackouthiphop.com\/blog\/wp-json\/wp\/v2\/posts\/147508\/revisions"}],"wp:attachment":[{"href":"https:\/\/blackouthiphop.com\/blog\/wp-json\/wp\/v2\/media?parent=147508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blackouthiphop.com\/blog\/wp-json\/wp\/v2\/categories?post=147508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blackouthiphop.com\/blog\/wp-json\/wp\/v2\/tags?post=147508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}